When you know you are falling

There’s a stretch of sweet terrain between anxiety and depression that feels almost like bliss. Because when I find myself there, the tumult of anxiety falls quiet.

Drawing of a girl looking worried, with negative words swirling around her.Drawing of a girl cupping her hand to her ear, with the words "Everything is shhhhh" above her.

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The joy of anticipation

Anticipation can be one of the best parts of a holiday. Planning where you’ll go and what you’ll do can stir up a sense of excitement long before you go away. And it can colour the way you experience the holiday itself.

Cartoon of a girl saying, "I've looked forward to this for so long and now I'm actually doing it!"

The internet heightens this experience, exposing us to troves of photos and stories that help us plan and visualise the holiday. It also simplifies the logistics – because these days you can book almost every aspect of your holiday online.

Unless you have a significant physical disability, that is. In which case you can book almost no aspect of anything online, ever. Including holidays.

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